Then you would be using the term, ‘cold turkey’. ![]() Instead, I’m going to go on a diet tomorrow morning, and not eat any processed food until I’ve lost 10 pounds.” “ I’m going on a diet today, but I don’t want to lose weight slowly over a period of weeks. It is typically used by people who are planning, or are, quitting a habit right away without any support or procedures taken. In other words, you just stop doing something without giving yourself time to prepare for the change. The definition of the term, ‘cold turkey’, is as follows: “Without any preparation or warning.” We’ll also discover how the expression came about, and why it was originally used as a reference to alcohol addiction. ![]() In this article, we are going to look deeper into the meaning of the expression, ‘cold turkey’, and explore some of its history. ![]() ![]() It’s a phrase that has been around for many years, and we often hear it in the context of someone quitting a bad habit: e.g., “I’m going to quit smoking cold turkey”.īut what does this phrase actually mean? Why do people use it? And why is it called ‘cold turkey?’
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